1.2 Sicher
Sleep Well! is a breath regulation technique created to assist individuals in achieving a state of tranquil rest by regulating breathing patterns and promoting mental clarity. It is tailored for those experiencing difficulties in initiating or maintaining sleep—issues commonly encountered by many.
Utilizing a gentle pulsating luminosity, Sleep Well! operates by harmonizing one's breathing rhythm with the emitted light. By doing so, this exercise aids in redirecting attention from intrusive thoughts, consequently priming the mind for slumber. The luminosity gradually decelerates, guiding individuals towards achieving an optimal respiration rate conducive to falling asleep effortlessly.
Übersicht
Sleep Well! Breathing Exercise ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Galta entwickelt wird.
Die neueste Version von Sleep Well! Breathing Exercise ist 1.2, veröffentlicht am 21.02.2024. Die erste Version wurde unserer Datenbank am 21.02.2024 hinzugefügt.
Sleep Well! Breathing Exercise läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Sleep Well! Breathing Exercise eine Bewertung von 5 von 5 Sternen gegeben.
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