Sleep Well! Breathing Exercise 1.2

Sleep Well! Breathing Exercise 1.2

Galta – Freeware – iOS
out of 42 votes
Latest Version
1.2
Safe to install
EXCELLENT User Rating

Sleep Well! is a breath regulation technique created to assist individuals in achieving a state of tranquil rest by regulating breathing patterns and promoting mental clarity. It is tailored for those experiencing difficulties in initiating or maintaining sleep—issues commonly encountered by many.

Utilizing a gentle pulsating luminosity, Sleep Well! operates by harmonizing one's breathing rhythm with the emitted light. By doing so, this exercise aids in redirecting attention from intrusive thoughts, consequently priming the mind for slumber. The luminosity gradually decelerates, guiding individuals towards achieving an optimal respiration rate conducive to falling asleep effortlessly.

Overview

Sleep Well! Breathing Exercise is a Freeware software in the category Home & Hobby developed by Galta.

The latest version of Sleep Well! Breathing Exercise is 1.2, released on 02/21/2024. It was initially added to our database on 02/21/2024.

Sleep Well! Breathing Exercise runs on the following operating systems: iOS.

Users of Sleep Well! Breathing Exercise gave it a rating of 5 out of 5 stars.

Pros

  • Simple and easy-to-use interface
  • Provides guided breathing exercises for relaxation and better sleep
  • Customizable settings to suit individual preferences
  • Includes soothing background sounds to enhance relaxation

Cons

  • Limited breathing exercises available in the free version
  • Some users may find the voice guidance repetitive over time
  • Not available on all platforms

Screenshots (Click to view larger)

Related


Anti stress breathing exercise

In just a matter of five minutes, heart coherence breathing can aid in the natural reduction of stress and anxiety. Discover the benefits of cardiac coherence through this simple and ergonomic Cardiac Coherence application, designed to …

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Breathing Exercises Breathe+

Find Your Calm with Breathe+: A Breathing Exercises App

Insomnia: Fall Asleep Fast

Are you experiencing sleeplessness or insomnia? Do you feel restless and find it hard to fall asleep? It's a common issue for many adults who are in search of ways to improve their sleep.

Lung Breathing Exercise

Unlock Your Lungs: Master Breathing Techniques with Enrique Villahermosa Juara

Music To Sleep

Music to Sleep is a highly recommended sleep app that offers a wide range of relaxing music and sleep sounds to enhance your relaxation and improve sleep quality.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

TinyWall TinyWall
Essential Firewall Companion for Windows Users
Intel Processor Identification Utility Intel Processor Identification Utility
Discover Intel Processor Information with Ease
Room Arranger Room Arranger
Transform Your Space with Room Arranger
WildBit Viewer WildBit Viewer
Effortlessly Manage Your Image Collection with WildBit Viewer
C CPicture
CPicture: Elevate Your Image Editing Experience
F FastKeys
Boost Your Productivity with FastKeys
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Pawns.app 1.23.4

Streamline Your Digital Workspace with Pawns.app

The Bat! 11.4.2.1

The Bat! - Secure and Feature-rich Email Client

VDownloader 5.0.4472

VDownloader: Your Ultimate Video Downloader Tool

ScreenToGif 2.41.3

Screen To Gif, created by Nicke Manarin, is a versatile and user-friendly application that allows users to easily record their computer screen and save it as an animated GIF.

SmartFTP 10.0.3275.0

SmartFTP: A Reliable Tool for Effortless File Transfers

Betterbird 128.11.1esr-bb29

Enhance Your Twitter Experience with Betterbird by Betterbird Project